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Ep. 28 - Lou Serafini

Ep. 28 - Lou Serafini

FromRoad to the Trials


Ep. 28 - Lou Serafini

FromRoad to the Trials

ratings:
Length:
45 minutes
Released:
Nov 19, 2019
Format:
Podcast episode

Description

What’s better than seeing someone reach a goal they have spent years trying to accomplish? That’s exactly what Lou Serafini did at the TCS NYC Marathon. In his seventh marathon he battled cramps and a grueling 23rd mile to a stellar 2:16 finish. In this episode, Lou details his mental, physical, and emotional push to the finish.

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Released:
Nov 19, 2019
Format:
Podcast episode

Titles in the series (100)

In season two of Road to the Trials we feature six elite runners pulling back the curtain to share their training, racing, and goals in the lead-up to the U.S. Olympic Track Trials in June, 2021. They are: Keira D'Amato, Dana Giordano, Olivia Baker, Tyler Day, Frank Lara, and Abe Alvarado.