45 min listen
89. Fostering deep and meaningful relationships: How to resolve conflict, prioritize our needs, and set appropriate boundaries with Dr. Rick Hanson
89. Fostering deep and meaningful relationships: How to resolve conflict, prioritize our needs, and set appropriate boundaries with Dr. Rick Hanson
ratings:
Length:
52 minutes
Released:
Feb 7, 2023
Format:
Podcast episode
Description
Life is all about who we spend it with. But relationships—with ourselves, our partners, our children, and especially our extended family—can be complicated. Joining me to talk about his new book, Making Great Relationships, and to offer strategies for fostering healthy, effective, and fulfilling relationships of all kinds is neuropsychologist and NY Times best-selling author, Dr. Rick Hanson. So whether you are looking to feel deeply connected to your child, learn how to set boundaries with your in-laws, or prioritize your own needs by focusing on 4 concrete and accessible areas that can make a big impact for busy parents, this episode will be helpful for everyone who wants to nurture their relationships! I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to info@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources
Released:
Feb 7, 2023
Format:
Podcast episode
Titles in the series (100)
12. Healing trauma and fostering connection through cooking with children with Chef Kibby: A conversation with Chef Kibby by Securely Attached