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Episode 40: Overhead Lifting For Athletes with Marcos Soriano
Episode 40: Overhead Lifting For Athletes with Marcos Soriano
ratings:
Length:
66 minutes
Released:
Jul 19, 2019
Format:
Podcast episode
Description
Are weightlifting overhead derivatives useful for athletes who are not competitive weightlifters? What do we really mean when we say force output, rate of force, and impulse of force? Can the push press and jerk carry over to our ability to jump? Is there an argument for the use over overhead derivatives versus the bench press for upper body strength in athletes? We discuss these things and more with sports scientist Marcos Soriano.
Follow Marcos:
Instagram: @marcos_soriano1991
Twitter: @marcosasoriano1
Marcos' website:
www.thefitnessgate.com
Marcos' ResearchGate Page:
http://bit.ly/marcosresearch
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
Follow Marcos:
Instagram: @marcos_soriano1991
Twitter: @marcosasoriano1
Marcos' website:
www.thefitnessgate.com
Marcos' ResearchGate Page:
http://bit.ly/marcosresearch
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
Released:
Jul 19, 2019
Format:
Podcast episode
Titles in the series (93)
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