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91. Sleep Solutions for New Parents, Sleep Training Babies & Sleep's Effect on Overall Health | Jade Wu, PhD

91. Sleep Solutions for New Parents, Sleep Training Babies & Sleep's Effect on Overall Health | Jade Wu, PhD

FromMedicine Redefined


91. Sleep Solutions for New Parents, Sleep Training Babies & Sleep's Effect on Overall Health | Jade Wu, PhD

FromMedicine Redefined

ratings:
Length:
97 minutes
Released:
Feb 7, 2023
Format:
Podcast episode

Description

Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a frequent guest on popular TV, radio and podcast shows like NPR and ABC, and her work is featured in publications like New York Times and Huffington Post.  Dr. Wu’s mission is to spread the gift of sleep so that people can be their healthiest, organizations can be their most innovative, and societies can sleep their way towards justice and healing.
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
Jade Wu Website
Episode 47 - Medicine Redefined
Released:
Feb 7, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.