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136. Healthy Fast Food I'd Eat As A Dietitian

136. Healthy Fast Food I'd Eat As A Dietitian

FromHot, Healthy, Never Hungry


136. Healthy Fast Food I'd Eat As A Dietitian

FromHot, Healthy, Never Hungry

ratings:
Length:
29 minutes
Released:
Feb 9, 2023
Format:
Podcast episode

Description

Here are healthy fast food options that I would eat as a Dietitian at places such as Starbucks, Chick-Fil-A, Taco Bell, Sweetgreen and Chipotle. Whether you are traveling and are tight on time OR there aren’t a lot of food options near you, one day or another you WILL be faced with a food dilemma: You either go to a fast food restaurant OR you just don’t eat. While as a Registered Dietitian I do eat many if not most of my meals at home, I’m not going to lie - I love not cooking and a good ole french fry… which is why today’s episode I wanted to share literally what I would eat (and what I typically avoid) when going to fast food restaurants so it can help YOU on your weight loss journey! In this episode, I give you the examples of drive through and fast casual food restaurants I would eat at, literally what I would order and even share the places I typically avoid, and why. Learn the Hot & Healthy Method to achieve your weight loss goals: The Membership Work with me and Team TSN: 90 Day Fit Babe Body Free video training to jumpstart your weight loss journey: Hot Girls Guide! Instagram: @sorority.nutritionist TikTok: @sororitynutritionist  
Released:
Feb 9, 2023
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.