30 min listen
136. Healthy Fast Food I'd Eat As A Dietitian
136. Healthy Fast Food I'd Eat As A Dietitian
ratings:
Length:
29 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
Here are healthy fast food options that I would eat as a Dietitian at places such as Starbucks, Chick-Fil-A, Taco Bell, Sweetgreen and Chipotle. Whether you are traveling and are tight on time OR there aren’t a lot of food options near you, one day or another you WILL be faced with a food dilemma: You either go to a fast food restaurant OR you just don’t eat. While as a Registered Dietitian I do eat many if not most of my meals at home, I’m not going to lie - I love not cooking and a good ole french fry… which is why today’s episode I wanted to share literally what I would eat (and what I typically avoid) when going to fast food restaurants so it can help YOU on your weight loss journey! In this episode, I give you the examples of drive through and fast casual food restaurants I would eat at, literally what I would order and even share the places I typically avoid, and why. Learn the Hot & Healthy Method to achieve your weight loss goals: The Membership Work with me and Team TSN: 90 Day Fit Babe Body Free video training to jumpstart your weight loss journey: Hot Girls Guide! Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
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