It’s been a long time since Mia Moore was last on the show (listen to her previous appearances, Don’t Sweat The Small Stuff, Becoming More Conscious In Relationships and How To Be More Chill from the expert herself here) and today we will be focusing on a question I have received numerous times over the years: what to do when one person in a relationship is more devoted or interested in ancestral eating than the other?
How do you get them into it? As you’ll hear Mia explain in this episode, you can’t—because when it comes to any type of diet or major life change, the person has to be ready to do it. “It has to come from them” according to Mia. She talks about her health journey, sharing what foods she eliminated first, the ingredient she loves too much to cut out entirely, how her diet has changed since meeting Brad, and advice for getting loved ones interested in eating healthily.
 
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