69 min listen
217: Menopause & Fat Loss (Pre, Peri & Post Menopause)
217: Menopause & Fat Loss (Pre, Peri & Post Menopause)
ratings:
Length:
18 minutes
Released:
Feb 13, 2023
Format:
Podcast episode
Description
In this episode Marcus is outlining exactly how he gets fat loss results for his pre, peri and post-menopausal clients! He also dispels a number of myths that surround menopause, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Feb 13, 2023
Format:
Podcast episode
Titles in the series (100)
3: Nutrition 101 - What Matters Most w/ Eric Helms PhD: Eric Helms is a coach, athlete, author, and educator with a Bachelors in fitness and wellness, a Masters in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow at the Sports Performance... by N1 Fitness Podcast