29 min listen
164 - The Roots of Loneliness: Understanding Why You Feel Alone
164 - The Roots of Loneliness: Understanding Why You Feel Alone
ratings:
Length:
33 minutes
Released:
Feb 14, 2023
Format:
Podcast episode
Description
Did you know that a study out of 10,000 adults showed that more than 3 out of 5 adults in the United States are lonely? We are the most connected we’ve ever been yet lonelier than ever before. On today’s episode Jessi shares her own story with loneliness, ways that loneliness shows up in our lives & tips to moving through loneliness that we may be experiencing. It is entirely normal to experience feelings of loneliness in our seasons of our lives. Remember to sign for Jessi’s VIP email list here where she will share exclusive content: www.jessijean.com/VIP *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation! Are you ready to end the fight with food once and for all? Book your free strategy call to see if The Food Freedom Online Program is a good fit for you: www.foodfreedomonlineprogram.com
Released:
Feb 14, 2023
Format:
Podcast episode
Titles in the series (100)
004 - What Happens To Your Weight Once You Begin The Journey To Food Freedom: When you start the journey to food freedom, what happens to your weight? Today we are going to talk about all things weight. We’ll talk about weight gain, weight maintenance, weight loss. We don’t want to let the fear of gaining weight keep you... by The Dear Body Podcast