48 min listen
#7 - Finding Focus in an Age of Distraction
#7 - Finding Focus in an Age of Distraction
ratings:
Length:
42 minutes
Released:
Nov 5, 2019
Format:
Podcast episode
Description
In this conversation, Hugo and Seph discuss today's challenge -and the costs of- distraction. How can we reap the benefits of deep focus and end the day with a sense of achievement and fulfillment? Is it enough to eliminate distractions? Or is there a deeper issue that we need to address?Support the show
Released:
Nov 5, 2019
Format:
Podcast episode
Titles in the series (7)
#1 - Out of Your Mind, Into Your Life by PositivePsychology.com Podcast