58 min listen
Cutting and Bulking 101 | How To Actually Lose Weight
Cutting and Bulking 101 | How To Actually Lose Weight
ratings:
Length:
67 minutes
Released:
Feb 16, 2023
Format:
Podcast episode
Description
After a CRAZYY weekend recap…we decided to discuss cutting and bulking for you guys! Our last cutting and bulking related episodes were over a year old and we needed to give you guys a bit of a refresh! WEIGHT LOSS/GAIN IS SIMPLE! With this episode, you can make all of your goals happen!
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Thanks to our sponsors:
SHOP FITNESS UNCENSORED MERCH!
https://fitnessuncensored.myshopify.com/
Make sure to tag @fword_podcast in your stories when listening.
Connect with Taylor @ttaylorolsen
Connect with Sam @ssam.ttaylor
Join our Facebook group Fitness Uncensored
Watch & subscribe to our YouTube channel HERE .
Tik Tok @thefwordpodcast
Thanks to our sponsors:
Released:
Feb 16, 2023
Format:
Podcast episode
Titles in the series (100)
#FTRACKINGLETTUCE | Tracking macros 101: Key info you need about macros! What are they? How to track for your goals? Tracking at resturants? and more! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships:... by One Thing About Us