10 min listen
An Introduction To The Feck It, Fun, Fabulous & Free Eating Disorder Recovery Podcast and To Me (Helly)!
An Introduction To The Feck It, Fun, Fabulous & Free Eating Disorder Recovery Podcast and To Me (Helly)!
ratings:
Length:
13 minutes
Released:
Mar 5, 2022
Format:
Podcast episode
Description
This first episode of the Feck It, Fun, Fabulous and Free Eating Disorder Recovery Podcast introduces the podcast series.
Within this episode, I explain the title of the series, as well as provide information about me (Helly), your host, in terms of my back story when it comes to eating disorders, recovery and working as an eating disorder recovery coach now.
Find out more about my coaching services:
https://www.hellybarnes.com
Within this episode, I explain the title of the series, as well as provide information about me (Helly), your host, in terms of my back story when it comes to eating disorders, recovery and working as an eating disorder recovery coach now.
Find out more about my coaching services:
https://www.hellybarnes.com
Released:
Mar 5, 2022
Format:
Podcast episode
Titles in the series (84)
Rewire Faster in Eating Disorder Recovery By Using Positivity!: In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future. One way to help rew... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery