10 min listen
Take Charge of your Eating Disorder Recovery!!
Take Charge of your Eating Disorder Recovery!!
ratings:
Length:
7 minutes
Released:
Mar 22, 2022
Format:
Podcast episode
Description
Eating disorders can create so many stories about why recovery is not possible right now. They use blame of others, obstacles in your life and any other reason for why you need to delay.
But in order to recover, you need to take charge and do recovery despite all these stories about why it's not a good time now, because the perfect time won't ever come...
My coaching:
www.hellybarnes.com
But in order to recover, you need to take charge and do recovery despite all these stories about why it's not a good time now, because the perfect time won't ever come...
My coaching:
www.hellybarnes.com
Released:
Mar 22, 2022
Format:
Podcast episode
Titles in the series (84)
Rewire Faster in Eating Disorder Recovery By Using Positivity!: In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future. One way to help rew... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery