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What is Compulsive Movement With An Eating Disorder & Why Does It Matter?

What is Compulsive Movement With An Eating Disorder & Why Does It Matter?

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery


What is Compulsive Movement With An Eating Disorder & Why Does It Matter?

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

ratings:
Length:
12 minutes
Released:
Mar 30, 2022
Format:
Podcast episode

Description

For many people with an eating disorder, compulsive exercise and movement is a huge part and rarely adequately addressed in treatment.
Unless people do overcome the compulsive movement in recovery, they won't recover.
This episode explains what compulsive movement entails and why it needs to be spoken about.
My coaching:
www.hellybarnes.com
Released:
Mar 30, 2022
Format:
Podcast episode

Titles in the series (84)

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com