10 min listen
The Whack A Mole Game Of Eating Disorder Recovery
The Whack A Mole Game Of Eating Disorder Recovery
ratings:
Length:
12 minutes
Released:
Apr 4, 2022
Format:
Podcast episode
Description
Eating disorder recovery can be like a game of whack a mole... deal with one eating disorder restriction or behaviour and while your back is turned, another one has popped up that then needs addressing too!
My coaching services:
www.hellybarnes.com
My coaching services:
www.hellybarnes.com
Released:
Apr 4, 2022
Format:
Podcast episode
Titles in the series (84)
Rewire Faster in Eating Disorder Recovery By Using Positivity!: In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future. One way to help rew... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery