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The Whack A Mole Game Of Eating Disorder Recovery

The Whack A Mole Game Of Eating Disorder Recovery

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery


The Whack A Mole Game Of Eating Disorder Recovery

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

ratings:
Length:
12 minutes
Released:
Apr 4, 2022
Format:
Podcast episode

Description

Eating disorder recovery can be like a game of whack a mole... deal with one eating disorder restriction or behaviour and while your back is turned, another one has popped up that then needs addressing too!
My coaching services:
www.hellybarnes.com
Released:
Apr 4, 2022
Format:
Podcast episode

Titles in the series (84)

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com