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    Why Do I Think I’m Recovered After Eating Just One Big Fear Food In Recovery?

    Why Do I Think I’m Recovered After Eating Just One Big Fear Food In Recovery?

    FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

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    Why Do I Think I’m Recovered After Eating Just One Big Fear Food In Recovery?

    FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

    ratings:
    Length:
    10 minutes
    Released:
    Apr 10, 2022
    Format:
    Podcast episode

    Description

    In this episode I answer a listener's question about why it is common for people in eating disorder recovery to have thoughts that they are 'recovered' after facing just one big fear or challenge.
    Find out more about my coaching:
    www.hellybarnes.com
    Released:
    Apr 10, 2022
    Format:
    Podcast episode

    Titles in the series (84)

    This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com