Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Keep Shaking It Up in Recovery!

    Keep Shaking It Up in Recovery!

    FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

    Start listeningView podcast show

    Keep Shaking It Up in Recovery!

    FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

    ratings:
    Length:
    8 minutes
    Released:
    Apr 24, 2022
    Format:
    Podcast episode

    Description

    Eating disorder recovery is a long process and it is easy to get complacent and stuck in new recovery ruts along the way.
    This is why it is crucial to keep shaking recovery up!
    My coaching website:
    www.hellybarnes.com
    Released:
    Apr 24, 2022
    Format:
    Podcast episode

    Titles in the series (84)

    This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com