8 min listen
Use Fear FOR Your Eating Disorder Recovery!
Use Fear FOR Your Eating Disorder Recovery!
ratings:
Length:
11 minutes
Released:
May 22, 2022
Format:
Podcast episode
Description
We talk about fear a lot with eating disorders because the illness generates intense and powerful fear reactions when you try to eat more, rest more, face weight gain and those fears have to be faced in the process. But we don't often talk about using fear FOR recovery and that is the topic of this episode!
More on me:
www.hellybarnes.com
More on me:
www.hellybarnes.com
Released:
May 22, 2022
Format:
Podcast episode
Titles in the series (84)
A Little Cheerlead For Anyone In Eating Disorder Recovery: Eating disorder recovery is long, hard work and exhausting at times and it can be all too tempting to give up when you feel like you are struggling just to tread water. This episode is a little cheerleading episode for anyone in recovery who needs it... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery