8 min listen
Use Dopamine to Motivate Your Eating Disorder Recovery
Use Dopamine to Motivate Your Eating Disorder Recovery
ratings:
Length:
16 minutes
Released:
May 29, 2022
Format:
Podcast episode
Description
Most people have heard of dopamine as a brain chemical that rewards us for things that occur in our lives (things we do, see, taste etc)...
But dopamine is also an important brain chemical in motivating us towards goals that are difficult.
This episode is about how to use what we know about dopamine to help motivate you in eating disorder recovery.
www.hellybarnes.com
But dopamine is also an important brain chemical in motivating us towards goals that are difficult.
This episode is about how to use what we know about dopamine to help motivate you in eating disorder recovery.
www.hellybarnes.com
Released:
May 29, 2022
Format:
Podcast episode
Titles in the series (84)
Go Wild and Free in Eating Disorder Recovery!: Eating disorders can make a person rigid, routine driven, perfectionistic and sorry, but I know because I have been there, they make a person a bit boring! In recovery, it can really help to find the fun in recovery and perhaps it is time to find you... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery