6 min listen
Setting Boundaries
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Feb 21, 2023
Format:
Podcast episode
Description
It can be hard to set boundaries, especially with those closest to us. Today, Rosie shares her personal story of setting boundaries with her father, and how we can all use boundaries to create healthier relationships.Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here. Try the Headspace app free for 30 days here!
Released:
Feb 21, 2023
Format:
Podcast episode
Titles in the series (100)
Getting It Done: Today is Monday April 19, 2021 by Radio Headspace