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When we’re deep in the thick of the details of living, 

Overwhelmed with our plans and stresses, 

The weight and importance of it all can feel so real and powerful. 

But if we just pause…

And allow ourselves to step out of it all, 

And bring ourselves back into the whole of life,

We can see what really matters.  

And doing this can release the pressure we feel, 

As we are humbled by the grandiosity of world, 

And our interconnectivity,

Which then shifts our perspective on our life.  


JOURNAL PROMPTS:

How does it feel when you ask yourself, does it really matter?


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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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