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Ep 04 - How to Heal your PCOS Acne

Ep 04 - How to Heal your PCOS Acne

FromThe PCOS Girls Podcast


Ep 04 - How to Heal your PCOS Acne

FromThe PCOS Girls Podcast

ratings:
Length:
55 minutes
Released:
Jun 10, 2020
Format:
Podcast episode

Description

We have both suffered from PCOS acne so this was an important episode for us. In it we cover:
- How the pill has affected our skin
- ­Brigitte outlines how and why PCOS acne occurs and the two overall approaches to managing it
- What hormones can effect acne
- What to do if you have been treating your PCOS but you still have acne
- Things to consider if you are a teenager with acne
- We talk about the supplements that have helped improve our skin
- How Mel figured out that a really popular treatment for acne wasn’t helping her.
- How to improve acne when you have high testosterone
- Why you need to think about the health of your gut when treating PCOS acne
- The best topical treatments for PCOS acne
- The surprising thing you need if you have oily skin
- How to stop yourself from picking your pimples
- Professional treatments that can help PCOS acne
Make sure you follow us on Instagram @thepcosgirls and come join the  conversation in our private podcast community at  www.facebook.com/groups/thepcosgirls
Mel and Brig xo
Released:
Jun 10, 2020
Format:
Podcast episode

Titles in the series (81)

Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.