We loved talking about self-care for PCOS so much that we had to do a part 2
In it we cover:
- The self-care practice that all living things need to do.
- The INCREDIBLE self-care practice that made people call Brigitte gross...but it’s totally not gross.
- The random body part to massage for full body healing – hint: it’s not your feet!
- The self-care practice that can improve your mood, temperament, anxiety and relationships in an almost immediate way.
- The self-care practice that can make you eat better AND save money.
Make sure you follow us on Instagram @thepcosgirls and come join the  conversation in our private podcast community at  www.facebook.com/groups/thepcosgirls
Mel and Brig xo