In this episode we dive DEEP on the issue of heightened testosterone and androgens.
We discuss everything including:
- Why testosterone/androgens can be elevated
- Our personal experience with testosterone and androgens
- The effect these hormones can have on us
- The many different ways testosterone and androgens can be balanced – from lifestyle approaches to supplements
Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls
Mel and Brig xo