Welcome to one of our fave episodes ever!
We love a good Q + A and hope you love it as much as we enjoyed making it.
In this ep we answer a whole bunch of listener questions including:
- Breakfast ideas to keep you full
- Best advice for someone starting their fertility journey
- How we started our businesses
- How to manage low iodine
- How to know how your PCOS is going
- Tips for breastfeeding with PCOS
- Keto vs Vegan
- Skincare products for breakouts
- Fave herb to lower androgens
- Is vitex good for PCOS
- Books we recommend for PCOS
- Workouts to keep stress levels low
Plus a whole bunch of other random bits and pieces!
Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls
Mel and Brig xo