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Addressing Lower Back Pain & A Protruding Belly

Addressing Lower Back Pain & A Protruding Belly

FromSomatic Movement & Mindset


Addressing Lower Back Pain & A Protruding Belly

FromSomatic Movement & Mindset

ratings:
Length:
14 minutes
Released:
Feb 26, 2023
Format:
Podcast episode

Description

Within this episode, Heidi Hadley delves into the connection between lower back pain and a protruding belly.  Did you know there is a strong connection?  Did you also know the common approach that has been used for years has actually amplified the level of pain and rigidity for many people?  Find out how advances in neuroscience, pain science and movement science has demonstrated there is an much more intelligent approach to release lower back pain and reduce a protruding belly.***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Feb 26, 2023
Format:
Podcast episode

Titles in the series (100)

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.