1 min listen
#58 - Coaches corner: Unsustainable approaches for sustainable results
#58 - Coaches corner: Unsustainable approaches for sustainable results
ratings:
Length:
21 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
In this episode, Nicole is joined by Jannike Matlock, head coach at Nourish Health and Wellness. We often confuse the end goal with the process - today they discuss the unsustainable approaches that you may need in order to achieve sustainable results. Find out what it means to be uncomfortable and how it’s a temporary phase for a long term result.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Jannike:
Instagram: @jannike.matlock
Facebook - Jannike Matlock
TikTok - @jannike.matlock
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Jannike:
Instagram: @jannike.matlock
Facebook - Jannike Matlock
TikTok - @jannike.matlock
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to Nourish with Nicole Podcast by Nourish with Nicole Radio