Brenda Watson is the author of 7 books and a well-known speaker regarding gut health. Jared and Brenda discuss her current PBS special, H.O.P.E. This protocol is designed to reset the gut and improve overall digestion while building the microbiome. Brenda is a wealth of knowledge and worth lending your ear to. Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!