Tyler Mace, the Pararescueman behind Guardian Fitness, had a ten-year career and multiple combat deployments behind him when he decided to answer another calling. Tyler's desire to guide, coach, mentor, and give his experience to the next generation led him to start Guardian Fitness. At Guardian Fitness, Tyler's only goal is to find the next generation and give them the tools they need before that need arises. From psychological support to nutrition, to physical preparation, to individualized coaching, Tyler is doing his best to ensure the future special operators of today live up to the history that's made them so famous. Most importantly, Guardian Fitness and Shields and Stripes are teaming up in March to go the extra mile, raise awareness, and provide world-class support to first responders and military personnel suffering from the invisible wounds of their lifetime of service. Follow Guardian Fitness on Instagram and check them out at www.guardianfitness.us. Head over to Sheilds and Stripes on IG, at Sheilds_and_Stripes, and at https://shieldsandstripes.org/ to ensure you track the massive March push/project- and please, this month, go the extra mile for these great organizations. 00:00 Ataclete and CardoMax Use Code ONESREADY02:00 Tyler's intro09:30 Getting to your first unit15:10 Know your Mission, deployments, and staying motivated29:30 Tyler's instructor duty and impression of the students33:30 The Start of Guardian Fitness41:26 Shields and Stripes/Guardian Fitness "The Extra Mile" Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support; we truly appreciate it.#onesready #guardianfitness #podcast Collabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATAC Fitness - Promo Code: ONESREADYCardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYOut of Regs Pomade - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADY