- I spend a lot of my time with my family. On the weekends, I spend time with my parents. They don’t smoke weed- This has helped me in quitting weed. They don’t smoke, so I don’t smoke- I don’t even think about smoking when I spend time with them- Now, this may not be advisable for everyone. Some of you may live alone. Or some of you may live with others who smoke weed- For those living alone, try to hang out with friends and family members who don’t smoke. And see if this helps- For the ones that live with others who smoke, tell them that you are taking a break from smoking weed. They themselves might smoke when you are not around out of respect