Today I am going to be taking you through a guided positive self talk script that will focus on the Third Eye Chakra

The third eye chakra is located between the eyes, on the forehead. It is connected to our ability to focus, see the big picture, and live in the present moment.

It is related to intuition or that strong gut feeling, and imagination.

You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not pop along to my website where you can purchase the accompanying EBook so you can read it whilst drinking that favourite cuppa, mine would be a Cappuccino!

shiningstarrholistics.com