10 min listen
Day 173 - Try a short break of quitting weed
FromQuitting Weed
ratings:
Length:
4 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Instead of trying to quit weed for the rest of your life
Or for 1 year
Or for 6 months
Try quitting weed for 2 weeks
Or even 1 week if 2 weeks seems like too much
Sometimes setting a small goal is better than a big goal
Big goals are tough
In the IT world, there has been a push to plan things 2 weeks at a time. Sometimes even 1 week at a time
Planning something for the next 6 months is tough
Quitting weed for 6 months is tough
Instead set a goal of quitting weed for 1 to 2 weeks
That might make goal more achievable and less likely to fail, even though failure is a part of quitting
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (75)
day 0 - not again: day 0 again..for 2 days in a row. still optimistic. by Quitting Weed