21 min listen
Losing 20kg of Weight, Overcoming Her Gym Anxiety & Working With A MAJOR Fitness Label; Janey's Story!
FromThat Gym Girl
Losing 20kg of Weight, Overcoming Her Gym Anxiety & Working With A MAJOR Fitness Label; Janey's Story!
FromThat Gym Girl
ratings:
Length:
37 minutes
Released:
Mar 7, 2023
Format:
Podcast episode
Description
On today's episode I have the incredible "Janey Fit" with me!Janey is an online fitness personality who is proving to you that you are truly capable of achieving all your wildest fitness dreams. She uses her witty humour and blunt Aussie personality to help her followers understand that fitness can genuinely be fun, enjoyment and honestly, just a bit of a laugh. We chat all about her weight loss and the ins & outs of how she navigated her gym anxiety as a beginner. Check out Janey on: Instagram hereTik Tok: @janeyfitUse code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereJoin That Gym Girl private Facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesFind some other related episodes below:The Secret To Overcoming Your Gym AnxietyWant to Get Toned and Lose Fat? Is It Really Possible?! Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 7, 2023
Format:
Podcast episode
Titles in the series (100)
E8: How To Get Out of Your Own Way! by That Gym Girl