Today I sit down with Sarah Rahal, MD (Pediatric Neurologist, Expert in Functional and Environmental Medicine) the CEO and Founder of ARMRA Colostrum.  If you want to try Armra, use code REALFOODOLOGY for a discount!

Topics Covered:


What can you take away from your daily routine to improve your health?
What is colostrum?
Inflammation 
What does colostrum do?
Why do people have issues with dairy?
Immune health 
Colostrum vs collagen 
Prebiotics and probiotics 
Colostrum and breast milk


Check Out Sarah Rahal:
Armra Online

Sponsored By:
Yais Thai
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Code REALFOODOLOGY gets you 20% off any product or bundle
(Offer expires 4/15/23 at 11:59pm MT)

KION
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Organifi
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Code REALFOODOLOGY gets you 20% Off

LMNT
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Check Out Courtney:
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Courtney's Instagram: @realfoodology
www.realfoodology.com
My Immune Supplement by 2x4
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database

Further Listening:
Red Meat is Not a Health Risk with The Meat Mafia