17 min listen
039: How to Move Forward in Life with the Rose, Bud, Thorn Technique
FromBecoming Better Together In Business and Mindset with Brie
039: How to Move Forward in Life with the Rose, Bud, Thorn Technique
FromBecoming Better Together In Business and Mindset with Brie
ratings:
Length:
23 minutes
Released:
Mar 8, 2023
Format:
Podcast episode
Description
Welcome to The Becoming Better Together in Mindset and Business with Brie Willits.
From time to time we need something that helps us congratulate our achievements and grow. This is a journaling activity that will assist you to understand your current situation on a positive note.
The rose is your current good thing, the bud is the thing you are nourishing to grow and the thorn is what you want to eliminate.
Join Brie as she explains why this technique is great and learn how to use it in your life! Don't forget to share with us on social media or review your experience completing this prompt.
In this episode, we will cover:
A useful tool for when you feel stuck (0:37)
The Rose: Prompt #1 (3:51)
The Bud: Prompt #2 (6:13)
The Thorn: Prompt #3 and Action Step (8:57)
Connect with Brie
On Facebook: https://m.facebook.com/coachingwithbrie/
On Pinterest: https://www.pinterest.ph/briewillits/
On Instagram: https://www.instagram.com/briewillits/
Ready for accountability? Sign up here: https://www.coachingwithbrie.com/accountability-membership
Join the (free) Becoming Better Together community on Facebook:
https://www.facebook.com/groups/becomingbettertogether
For questions, email coachingwithbrie@gmail.com
---
Send in a voice message: https://anchor.fm/brie-willits/message
From time to time we need something that helps us congratulate our achievements and grow. This is a journaling activity that will assist you to understand your current situation on a positive note.
The rose is your current good thing, the bud is the thing you are nourishing to grow and the thorn is what you want to eliminate.
Join Brie as she explains why this technique is great and learn how to use it in your life! Don't forget to share with us on social media or review your experience completing this prompt.
In this episode, we will cover:
A useful tool for when you feel stuck (0:37)
The Rose: Prompt #1 (3:51)
The Bud: Prompt #2 (6:13)
The Thorn: Prompt #3 and Action Step (8:57)
Connect with Brie
On Facebook: https://m.facebook.com/coachingwithbrie/
On Pinterest: https://www.pinterest.ph/briewillits/
On Instagram: https://www.instagram.com/briewillits/
Ready for accountability? Sign up here: https://www.coachingwithbrie.com/accountability-membership
Join the (free) Becoming Better Together community on Facebook:
https://www.facebook.com/groups/becomingbettertogether
For questions, email coachingwithbrie@gmail.com
---
Send in a voice message: https://anchor.fm/brie-willits/message
Released:
Mar 8, 2023
Format:
Podcast episode
Titles in the series (48)
The One Thing You Can Do Today To Kick Start Your Personal Development Journey by Becoming Better Together In Business and Mindset with Brie