Welcome to the Coaching Runners Podcast, hosted by Jay Johnson.  The goal of the podcast is to help high school coaches broaden their knowledge of the craft of coaching and help them take their programs to the next level. Jay interviews coaches at all levels of the sport, as well as athletes, sports scientists, and medical professionals. These interviews, ranging in length from 60 to 120 minutes, are released on Sundays. Most Wednesdays shorter episodes are released, featuring content from High School Running Coach and the Boulder Running Clinics. If you have questions or comments, please email Jay at Jay@CoachJayJohnson.com. Enjoy the show!