7 min listen
022 - Alex Lyons
ratings:
Length:
125 minutes
Released:
Nov 21, 2020
Format:
Podcast episode
Description
Alex Lyons is a tremendous coach and I'm so happy he not only joined me on the podcast, but that's he's part of the Boulder Running Clinics 2020-21 Winter Webinar Series. Alex is the girl's coach at Lyons Township High School in La Grange, Illinois. The girls have had tremendous success in both cross country and track during his time as the head coach. Alex spent part of his collegiate running years at American University where Matt Centrowitz was his coach and we discuss how Coach Centrowitz's approach influenced his coaching. In this wide-ranging conversation, we spend a significant amount of time on training and why he does what he does with his athletes. Thank you Alex for being the first guest in the podcast!
Released:
Nov 21, 2020
Format:
Podcast episode
Titles in the series (29)
Welcome to the Coaching Runners Podcast: Welcome to the Coaching Runners Podcast, hosted by Jay Johnson. The goal of the podcast is to help high school coaches broaden their knowledge of the craft of coaching and help them take their programs to the next level. Jay interviews... by Coaching Runners Podcast