26 min listen
Episode 201. Leftover lurkers & fear of never being happy.
FromHeal your relationship with food - the ETPHD team podcast
Episode 201. Leftover lurkers & fear of never being happy.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
48 minutes
Released:
Mar 9, 2023
Format:
Podcast episode
Description
In this episode, Roslyn, Anna and Emilia answer client questions on not eating leftovers, last minute meals, improving body image on areas you dislike, patriarchy, visceral fat, how to coach yourself, the fear of never getting where you want to be, weight gain when improving your relationship with food, protein requirements and managing grief and your relationship with food.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Mar 9, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast