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How to Battle On-The-Job Burnout

How to Battle On-The-Job Burnout

FromHow Can I Help? - with Dr. Gail Saltz


How to Battle On-The-Job Burnout

FromHow Can I Help? - with Dr. Gail Saltz

ratings:
Length:
20 minutes
Released:
Mar 10, 2023
Format:
Podcast episode

Description

No energy at work? Feeling detached and cynical? Have you lost the sense that you’re accomplishing anything meaningful? All are classic symptoms of burnout. If quitting isn’t an option, Dr. Saltz has practical ways to not only survive burnout, but even improve your work life.See omnystudio.com/listener for privacy information.
Released:
Mar 10, 2023
Format:
Podcast episode

Titles in the series (100)

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.