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Lose Weight & Maintain Muscle Mass! Here's the tea...

Lose Weight & Maintain Muscle Mass! Here's the tea...

FromThat Gym Girl


Lose Weight & Maintain Muscle Mass! Here's the tea...

FromThat Gym Girl

ratings:
Length:
17 minutes
Released:
Mar 10, 2023
Format:
Podcast episode

Description

Hey queens, welcome to your full breakdown on losing fat, achieving your dream body whilst still maintaining the muscle mass that you've built! Well, lemme tell you this ONE thing...it is absolutely possible but please understand that patience and consistency will be key. Use code THATGYMGIRL for some $$ off at Naked Harvest hereStart your gym girl journey with Angel hereJoin That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesHave a fabulous day girlfriend! Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 10, 2023
Format:
Podcast episode

Titles in the series (100)

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.