If changing your body and your life in just 10 minutes a day sounds unbelievable you'll reconsider after hearing today's guest on BiOptimizers' Awesome Health podcast! David Hall is the creator of the Cellerciser. As a result of his device, he has become a living legend in this industry. For over 25 years he has traveled all around the world working with doctors, celebrities, health practitioners, men and women from all ages and walks of life. I brought him on the show because I am one of his biggest testimonials. We'll talk about my experience with David and the Cellerciser, plus his personal journey to creating and marketing it. We'll go in-depth on the scientific reasons his device is so effective, even with using it just 10 minutes a day.  Listen in as we cover those topics and more on episode 5 of BiOptimizers' Awesome Health podcast! More About Awesome Health with David Hall To begin to tell his story David and I start at the beginning, the experience that led him to create the Cellerciser and his own personal transformation. This experience is what motivates him to this day, and his own challenges him help empathize with people wherever they are at in their personal journey. In the 1980s David was an insurance agent in Newport Beach, California. Like a lot of other insurance professionals, he wasn't getting enough exercise and it showed on his body. He decided he wanted to get back into shape, so he began walking up the stairs to his office on the 18th floor. One day he was feeling strong enough to go all the way to the top so he did. What he didn't know was that they were doing asbestos removal on various different floors of the building. The people removing the asbestos opened the doors to the stairwell on the floors they were working on so David breathed in the asbestos-laden air from those floors as he walked up the stairs. When he got to his office his body began shaking uncontrollably and he thought he must've overdone it so he just went about his usual day. But when he woke up the next morning the right side of his lymphatic system had collapsed, although he didn't know it at the time. What he did know was that he didn't feel good, his lymph nodes were swollen and his right side was extremely tightened up. He felt so terrible he went to the doctor, but the doctor didn't find anything because they didn't know what to look for and he didn't know what he had been exposed to. He continued to feel terrible but could find no cause for it. With no medical answers within reach, he decided to do a lot of praying and soul-searching. He had a family, including a child on the way and he wanted to live long enough to enjoy his children growing up. Your Body Can Heal Itself During one of his soul-searching sessions, he had a vision that led him to discover the body is made up of cells that know better than anyone else how to create, heal and maintain the body. With that realization he took healing into his own hands, learning along the way he learned about the lymphatic system and its purpose. He began communicating with his body: he recognized that our cells understand us and they react to how we communicate with them. He understood that rather than fight against something that is wrong, it's easier to promote what is right. By fighting against obesity, cancer or addictions chances are that you are empowering that which your body needs to heal. For example if you are dealing with weight loss David recommends embracing who you are right now. Then see the person you want to become, write it out and do the affirmations and proclamations. Keep your focus on that person you want to become, not the weight you want to lose. He explains it: to have what we do not have we must first become what we are not. As we become what we are not what we have not becomes the natural manifestation of the person we have now become. But in order to become what we are not we must first be able to see ourselves, each other, that which is around u