What would it be like if you could tap into the flow state regularly? Our guest, Tone Floreal, is here to share how this is possible by using microcurrent technology for the mind, body and spirit. Today on BiOptimizers' Awesome Health podcast he shares a few of those stories, including his personal "wholy shift" moments and how they led him to find microcurrent technology. He also explains what this technology is, the process he has created with it and how it helps people experience states of bliss. Hear all of that and more on the 9th episode of Awesome Health with Tone Floreal. More About Awesome Health with Tone Floreal While you may not know him, Tone is recognized and respected among some of the top leaders in many industries; he has worked with everyone from Olympic athletes to professional speakers, and he does it with flow. When I asked him to tell us who he is and what he does, Tone explains he had many setbacks early on in his life. He was raised by his single mom, after his father abandoned them. He also had a hearing impairment, was also overweight and, as a result, suffered from low self-esteem. But sports saved him. When he played he entered the flow state: everything slowed down, happened in slow-motion, and his senses were heightened. The first time it happened was when he surfed a wave in San Francisco. It was a moment to treasure, and a moment that would change how he experienced life from then on. Many, if not all, of us have heard of being "the flow", but Tone has been talking about flow before anyone else. I learned a lot from him about being present and the simple state of "beingness". He has an incredible presence and is an amazing healer. Which naturally led to the question of how he gets into his flow state and how can he be so present? After his experience on the wave in San Francisco, Tone was on the search for how to get there again naturally. He found he could get into the flow through alcohol but he wanted to be in the flow without any drugs. Plus he lost a kidney in an accident when he was 15, which left him with only one kidney and a different perspective on life. Tony's Wholy Shift Moments The desire to reach the flow state naturally took him on a journey of finding how he can be his best self through sports and personal exploration. And one of those explorations led to a powerful experience in Guam. He calls it his "wholy shift". He went to Guam to follow love, and it fell apart. At that point in his life he was basing his happiness on material things, including his bank account and his then girlfriend. To get to Guam, he spent all of his college graduation money to get there. He worked as a personal trainer and strength coach at the time, but it was the slow season so he wasn't getting a lot of clients. To make matters worse, when his girlfriend broke up with him he had less than $60 and was nearly homeless. But through that girlfriend he rented a room in a house full of pilots. Because they were flying a lot he was there alone most of the time. He was lonely, and heartbroken one night when he called out to God for help. At the time he was also reading Autobiography of a Yogi, which talked about the power of meditation. So after asking for God's help the night before, he woke up in a flow state. He felt born again, what he calls a wholy shift. What Is Microcurrent Technology, and How Does It Work? Switching gears, I asked him about microcurrent technology and to explain what it is and what it is not. Tone explains that this technology is based on how our bodies work (both human and animals). Our system runs on electricity, all the way down to cell membranes. Microcurrent technology models after optimal human/cell physiology. This isn't muscle stimulation (like TEMS), that occurs when you are in motion. Instead, microcurrent is below the muscle contraction threshold, it's measured in nano amps. It has been effective in helping people regenerate ATP (the energy packet of the cell used for