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410: Eat Like Your Health Depends On It

410: Eat Like Your Health Depends On It

FromWise Traditions


410: Eat Like Your Health Depends On It

FromWise Traditions

ratings:
Length:
35 minutes
Released:
Mar 13, 2023
Format:
Podcast episode

Description

What would it look like to eat as if our health depended on it? What would we need to change? Steve Campbell, a cattle consultant running Tailor Made Cattle, had an accident that turned his whole world upside down. He realized that to heal properly, he needed to change his diet, and this led him to look at the provenance of his food and the health of the soil. What he has learned along the way is that what works for farmers and cattle ranchers works for human beings too: the power of epigenetics (lifestyle and dietary changes to support health), how to live "organic by design" (as opposed to by default), and how to foster an environment (on the land and in the body) that supports diversity, good health, and life. Visit Steve's website: Tailor Made Cattle Check out WAPF's 12 Spoon Restaurant Rating site: 12 Spoon Restaurant Rating Project See our sponsors: Paleo Valley, Serenity Farm Bread, and Optimal Carnivore.
Released:
Mar 13, 2023
Format:
Podcast episode

Titles in the series (100)

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.