The Yeast Free Diet with Stephen Brown – Sweaty and Pissed

FromItchy and Bitchy

Start listening View podcast show

The Yeast Free Diet with Stephen Brown – Sweaty and Pissed

FromItchy and Bitchy

ratings:

Length:

30 minutes

Released:

May 23, 2020

Format:

Podcast episode

Description

Leanne and Stephen Brown discuss the benefits and woes of Karen's recommendations for reducing inflammation.Check out our new merchandise: bit.ly/sweatymerch

Released:

May 23, 2020

Format:

Podcast episode

Titles in the series (100)

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.

Skip carousel

Pee-proof Panties and Why We Need Them!: Leanne shares her bladder woes and Karen provides tips to solve them. by Itchy and Bitchy
26 min listen
Do You Feel Like an Alien Has Taken Over Your Body? It’s Not Sci-fi, Just Menopause: Do you feel like an alien has taken over your body? It's not sci-fi, it's menopause. Leanne and Karen discuss the hormones that affect your body during menopause. by Itchy and Bitchy
27 min listen
Karen’s Top Five Most Important Books for Women’s (and Everyone’s) Health: Karen provides some book suggestions. Leanne climbs Mt. LeConte and didn’t have to do it in a bunk bed. by Itchy and Bitchy
18 min listen
Where is My Mind? I've Lost It: Karen and Leanne discuss options for reducing brain fog and helping with relationship troubles common during perimenopause and menopause. by Itchy and Bitchy
25 min listen
Brain Fog, Love Languages, and Feeling a Tingle: Leanne and Karen discuss the effects of hormonal imbalances during perimenopause, including foggy thinking and a whole host of problems for your love life. by Itchy and Bitchy
30 min listen
Welcome to Menopause with Leanne Morgan and Karen Nickell: Get ready for Sweaty and Pissed, where Leanne Morgan, a comedian, and Karen Nickell, a nurse practitioner, talk about menopause and more. Check out our new merchandise: bit.ly/sweatymerch by Itchy and Bitchy
2 min listen
Is Your Food Giving You Plantar Fasciitis?: Karen gives tips on inflammation reduction through diet and supplements. by Itchy and Bitchy
36 min listen
Heavy Vaginal Bleeding, Ozark, and The Big Panty Tour: See how Leanne can connect them! Check out our new merchandise: bit.ly/sweatymerch Note: This was recorded before stay-at-home orders were in place for most of the U.S. Timecodes: 0:00-1:00 — Introduction 1:00-5:00 — Stories from the Big Panty... by Itchy and Bitchy
30 min listen
Have You Got Anything Sagging?: Karen and Leanne discuss the loss of collagen during menopause and solutions for it. by Itchy and Bitchy
28 min listen
Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage: Leanne and Karen talk about everything from soup to nuts, or more accurately, from bladders to pinto beans, in this episode that informs our listeners what to do about vaginal dryness. by Itchy and Bitchy
44 min listen
PMS and Crazy Moods: Karen visits with Psychiatric Nurse Practitioner, Alexandra Perrignon, about symptoms and treatment. by Itchy and Bitchy
28 min listen
Perimenopause, That Wonderful Progesterone, and Men Really Like to Do It: Leanne and Karen discuss perimenopause, bioidentical hormones, postpartum depression and answer some important questions like, "Is Gwyneth Paltrow allowed to eat eggs anymore?" Check out our new merchandise: bit.ly/sweatymerch by Itchy and Bitchy
25 min listen
What's That Smell? Is That Me or You?: Karen and Leanne discuss body odor changes during perimenopause and menopause. by Itchy and Bitchy
27 min listen
Will Raising Chickens Help You Sleep?: Leanne gives interesting advice and Karen gives sound advice about how to have better sleep. by Itchy and Bitchy
29 min listen
Are You Menopausal but Somehow Look Pregnant?: It's a thing. Karen discusses Diastasis Recti and how to fix it. by Itchy and Bitchy
17 min listen
Leanne Got a Wig and is Constipated, Find Out Why!: Karen and Leanne discuss thyroid problems. by Itchy and Bitchy
31 min listen
Oral Contraceptives, Perimenopause and Leanne Has IUD Nostalgia: Karen and Leanne talk about the effect of birth control pills on perimenopause. Leanne remembers the good ole days of having an IUD and learning to let it go. Follow us on Facebook: https://www.facebook.com/sweatyandpissed Instagram:... by Itchy and Bitchy
25 min listen
Listener Questions: While Leanne is out, Karen answers a couple questions from listeners. by Itchy and Bitchy
7 min listen
Lady Chatterley and Vaginal Dryness: Leanne somehow connects those two dots. Listen to episode 8 to see how! by Itchy and Bitchy
29 min listen
How to Talk to Doctors: Menopause and Perimenopause Edition: Karen answers a question sent in by a listener, and Leanne knows a man in Atlanta who puts pellets in your butt. by Itchy and Bitchy
26 min listen
Welcome to Menopause: Adrenal Fatigue, Gluten Intolerance and Big Panties on a Clothes Line: Leanne and Karen introduce themselves and begin their discussion of menopause. Topics include adrenal fatigue, gluten intolerance and big panties on a clothes line. Check out our new merchandise: bit.ly/sweatymerch by Itchy and Bitchy
42 min listen
Viagra for Women? Yes Indeed!: Did you know women can take Viagra, too? Karen answers several questions submitted by a listener, including one about loss of libido. by Itchy and Bitchy
26 min listen
Hot Flashes: Microwaved from Within: Leanne talks about a sudden drop in her estrogen and undressing in front of strangers. by Itchy and Bitchy
30 min listen
Sweaty and Pissed: Man-opause and More: Leanne and Karen discuss male hormone imbalance. Leanne votes not to help. Karen has to because of that pesky Hippocratic oath. by Itchy and Bitchy
28 min listen
Young Women Thrown Into Menopause: Karen discusses surgical menopause in young women and Leanne provides some insight into the pursuit of passion. by Itchy and Bitchy
29 min listen
Dogs, Husbands and Estrogen: What Not to Do!: Leanne and Karen answer some listener questions from the Facebook page. by Itchy and Bitchy
28 min listen
Are You Feeling Anxious About Menopause?: Karen welcomes psychiatric nurse practitioner Alexandra to talk about ways to treat anxiety during menopause. by Itchy and Bitchy
26 min listen
Is It Your New Year's Diet or the Flu?: Karen discusses yeast die-off symptoms. by Itchy and Bitchy
29 min listen
Karen and Leanne Finally Talk About PCOS!: We've been threatening to do it for weeks, now here it is! by Itchy and Bitchy
29 min listen
Anxiety, Depression and Your Genes: Karen and Leanne discuss mood disorders and the genetic variant MTHFR. by Itchy and Bitchy
23 min listen

More Episodes from Itchy and Bitchy

Skip carousel

The Bite IS Worse Than the Buzz: Mosquito Borne Diseases Part 2: In part two of our series on those pesky mosquitos, Karen dives into practical measures to prevent mosquito bites and protect against mosquito-borne diseases. She explores effective repellents, proper application methods, and household tips to... by Itchy and Bitchy
25 min listen
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases: As we head into summer, Karen buzzes into the world of mosquitoes and the serious health threats they pose. After explaining her own personal vendetta against these insects, she discusses the diseases mosquitoes can transmit, such as Dengue fever,... by Itchy and Bitchy
25 min listen
Grounding: Not Because You're in Trouble: Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost... by Itchy and Bitchy
22 min listen
Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!: Karen delves into the often-overlooked MTHFR genetic variant and its significant impact on health. She explains the crucial differences between folate and folic acids. She emphasizes the importance of understanding the MTHFR gene mutation, which... by Itchy and Bitchy
21 min listen
At-Home Hormone Testing and Karen Goes on a Rant: Karen discusses the importance of at-home testing and goes on a rant about providers who dismiss them (and their patients) out-of-hand. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
22 min listen
Just a Spoonful of Sugar Helps the Belly Fat Go Down: Karen discusses recent research on the benefits of apple cider vinegar for weight loss. The study found that consuming up to one tablespoon of apple cider vinegar daily for 12 weeks led to an average weight loss of 15 pounds. Listen on for more!... by Itchy and Bitchy
12 min listen
Why Can't I Lose Weight: Stubborn Weight Loss Options: Karen discusses practical strategies for overcoming stubborn weight loss challenges, particularly during perimenopause. She delves into the nuances of balancing diet and exercise, explains the importance of mixing cardio with weight resistance, and... by Itchy and Bitchy
28 min listen
Magnesium Mix-up: So Many Choices!: Karen answers the question: "What type of magnesium should I take if I decide to take a supplement?" She explains magnesium's essential role in health, touching on its benefits for brain, heart, and muscle function, and highlights the widespread issue... by Itchy and Bitchy
21 min listen
Muscle Is a Must: Karen discusses sacropenia (loss of muscle and strength) and ways to combat it. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
20 min listen
Mercury and Menopause: Karen discusses heavy metal exposure and its link to earlier menopause in middle-aged women. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
17 min listen
What Do You Mean My Thyroid Is Normal?: Karen shares some tips for keeping your thyroid healthy. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
21 min listen
Naval Oiling: Yeah, It's a Thing!: Karen takes on another TikTok trend. Does naval oiling help with anyting besides giving you a soft belly button? Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
16 min listen
Rice Bran vs Rice Water = Karen vs TikTok: Karen takes on the TikTok trend of using rice water to promote hair growth and provides a suggestion for a more effective alternative: rice bran oil. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered... by Itchy and Bitchy
17 min listen
How to Love Your Esophagus: Karen discusses the misery of reflux and PPI treatment alternatives. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
26 min listen
Holiday Heart Doesn't Mean a Happy Heart: As we enter the holiday season, Karen discusses a condition that can be more likely to occur this time of year: holiday heart syndrome. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
12 min listen
A Spotted Face May Not Be the Look You're Going For: Karen discusses how to prevent and treat dark facial spots called Melasma. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
17 min listen
Journey Back in Time for Our Fifth Anniversary: Can you believe it's been five years? Karen takes us through two of our first episodes, back when we were Sweaty and Pissed with Leanne Morgan. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the... by Itchy and Bitchy
36 min listen
Tackling Anxiety With an Oyster: Feeling like your stomach is tied in knots? Karen discusses the foods, supplements, and activities that can help to reduce anxiety. by Itchy and Bitchy
19 min listen
Grandmothers Rule: Menopausal Mammals: Ever wondered which other animals experience menopause? Karen discusses scientific findings about the five other species of mammal we have observed entering menopause. by Itchy and Bitchy
15 min listen
What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights!: Karen discusses retinal migraines, an eye condition that can cause momentary blindness or visual problems like flashing lights. by Itchy and Bitchy
16 min listen
Allergy and GI Symptoms All in One Package: Histamine Intolerance: Karen discusses histamine intolerance: yet another reason not to eat spoiled food! Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
17 min listen
How to Keep Your Cool as the World Heats Up: Learn how to recognize and how to avoid heat exhaustion or heat stroke. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
24 min listen
More Than a Blue Mood: Postpartum Depression: Karen reviews the newly FDA-approved med specifically for treating Postpartum Depression (PPD). Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
16 min listen
Can Human Organs Turn to Stone?: Karen and David will reveal the answer to this unusual question. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show. by Itchy and Bitchy
33 min listen
Is Berberine the Super Supplement? Karen Tells All: Could it be possible that there is a single supplement that can help battle high blood pressure, high cholesterol, high blood sugar, diabetes, PCOS, inflammation, depression, and possibly even cancer? Karen discusses berberine and the many uses for... by Itchy and Bitchy
15 min listen
A Different Kind of Tired: Chronic Fatigue Syndrome: Ever feel like no matter how much you sleep, you’re still tired? For people with a certain disorder, that fatigue can last for months at a time. Karen discusses myalgic encephalomyelitis/chronic fatigue syndrome(ME/CFS) and seven of its major... by Itchy and Bitchy
16 min listen
Hard As Nails: Don't You Wish Yours Were?: Do you struggle to keep your nails from chipping and tearing? Karen discusses several methods for helping to keep your nails hard and healthy. by Itchy and Bitchy
22 min listen
The Hair Necessities: Loss Prevention Strategies: Karen discusses hair loss: it's many potential causes, strategies for preventing it, and ways to start promoting more growth. by Itchy and Bitchy
27 min listen
Hot Off the Press: New Rx Option for Hot Flashes!: Karen discusses a new option for treating hot flashes in people for whom HRT is not an option – Veozah. by Itchy and Bitchy
15 min listen

Related podcast episodes

Skip carousel

The Top Five Supplements for Weight Loss l Supporting Metabolic Function with Key Nutrients by Renee Belz & Lauren Sambataro
34 min listen
93: From PEMF to Quantum Healing: Biohacks to Transform Your Health with Ciaran Wentz by The Natural Health Rising Podcast
61 min listen
AMR Trains: Better—And Stronger—After Breast Cancer by Another Mother Runner
60 min listen
Ep 72 – How To Lose The “Corona Pounds”: Two thirds of people have gained weight since the Coronavirus outbreak according to a recent survey. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do ins by The Fit Over 40 Podcast by TRINITY
34 min listen
Battling chronic illness, with Amber Benge (S5, E10) by Simple Doesn't Mean Easy
39 min listen
#172 Misdiagnosis of Juvenile Idiopathic Arthritis with Samantha Lee Wright, Essential Oil Revolution Host by Less Stressed Life: Helping You Heal Yourself
45 min listen
#408 COPD in Older Adults with Leah Witt, MD & Amber Lanae Martirosov, PharmD by The Curbsiders Internal Medicine Podcast
76 min listen
65// Is Perfectionism Driving Your Gut Health Journey? PLUS 4 Steps to Eliminating Perfectionism in Your Health: PERFECTIONISM… According to Brene Brown, “Perfectionism is the addictive belief that if we can appear perfect, we can avoid shame.” Have you ever wondered if what you were doing in your health was driven by a healthy desire to improve? Or if it was driven by an unbending force demanding you to do everything perfectly? In this week’s episode, let’s discuss how to identify if fear and shame are manifesting in your health. I’ll also share 4 steps you can take today to slowly get out from under the pressure and demand of perfectionism! by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
51 min listen
#59: Justin Mares (@jwmares) - Founder of Kettle & Fire, Building $100M Health & Wellness Brands by The Meat Mafia Podcast
64 min listen
Cold Exposure and Light Therapy: Are They Worth The Hype?: If I told you that two super simple things were linked to more energy, better skin, and fat loss, what would you say? Not only that, but they’re shown to help reduce depression, anxiety, your risk of heart disease, diabetes and cancer. Cold... by The Darin Olien Show
29 min listen

Discover this podcast and so much more

The Yeast Free Diet with Stephen Brown – Sweaty and Pissed

The Yeast Free Diet with Stephen Brown – Sweaty and Pissed

Description

Titles in the series (100)

More Episodes from Itchy and Bitchy

Related podcast episodes