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How to Harness Your 3 ”Brains” & Live Better | Jeanine Thompson

How to Harness Your 3 ”Brains” & Live Better | Jeanine Thompson

FromMind Body Peak Performance


How to Harness Your 3 ”Brains” & Live Better | Jeanine Thompson

FromMind Body Peak Performance

ratings:
Length:
61 minutes
Released:
Dec 21, 2022
Format:
Podcast episode

Description

The body is far more powerful and efficient than the world's top supercomputers. And yet,
most intelligence does not originate from the brain, but rather first is processed in the other
brains and centers in the body first. Our guest breaks down how you can use these cues and
signals to make better decisions and live optimally.
Meet our guest
Jeanine Thompson is a Transformational Coach, Speaker, and Author whose breadth of knowledge and experience spans multiple disciplines and professional expressions from clinical psychotherapy to global business to advancing spiritual growth. At the core of her diverse career is a passionate dedication to helping individuals live their highest potential. She shares her journey and how others can reach their full potential in her first book, 911 From Your Soul.
Thank you to our partners
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Key takeaways
Information flows from three separate energy centers in the body
The three levels of the heart and how to optimize each
Easy ways to cultivate stillness

Links
Watch it on YouTube: https://youtu.be/qoOPHzsAzk0
Full episode show notes: mindbodypeak.com/83

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Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/83 and one of us will get back to you!
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Nick
Released:
Dec 21, 2022
Format:
Podcast episode

Titles in the series (100)

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.