wowee this episode is a long one ~ mostly covering my own journey with 'body image' and how i now have a much more holistic approach to mental and physical health and how that in turn affects my physical appearance. i answer some questions i received and we have two new segments! 'obsession of the week' and 'content crush' stay tuned until the end of the episode for to hear about them! the more i think about this topic, the more complicated it becomes so i hope this episode provided a little bit of perspective if you're also learning how to navigate the world in your skin suit. lots of love!!!

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