sharing my personal experiences with therapy and the approach i’ve taken. not diagnostic by any means but hopefully this can assist you in your own approach or journey!

The Six Pillars of Self Esteem by Nathaniel Branden
https://amzn.to/3D7Dmgx
The Road Less Travelled by M. Scott Peck
https://amzn.to/3DbJdkU
How To Do the Work by Dr. Nicole LePera
https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

i'm gonna be on youtube moreeee make sure to subscribe please  *:･ﾟ✧*:･ﾟ✧  https://www.youtube.com/@amberakilla

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music & mixes ☼
latest mix:
https://soundcloud.com/amberakilla/love-lust-loathing-2022
https://soundcloud.com/amberakilla
https://open.spotify.com/user/amberakilla

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