48 min listen
Getting Over Gym Intimidation
ratings:
Length:
43 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
Let's talk gym intimidation (or gymtimidation if you will hehe). On today's episode, Bri sits down with Dean to chat about the gym. They share their tips for building confidence around the gym and how to start overcoming the intimidiation.
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The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
Follow the socials:
Brianne's insta: https://www.instagram.com/briannehelfrich
Podcast insta: https://www.instagram.com/wttcpodcast_
Helfrich Collective insta: https://www.instagram.com/helfrichcollective
Shop Helfrich Collective: https://www.helfrichcollective.com
Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (100)
Launch Fast, Adjust Later w/ Allana Blumberg: <p>In today's episode, Bri is joined by Allana Blumberg, host of the Morning Rae podcast, to talk all things social media, content creation and wellness.</p><p>As always, follow the socials to stay up to date!</p><p>Guest insta/tiktok: @lanibfit</p><p>Guest podcast: Morning Rae @morningraepodcast</p><p>Insta/Tiktok: @helfrichcollective @briannehelfrich</p><p>helfrichcollective.com</p> by Welcome to the Collective