Karo was introduced to Ayurveda in the 1990's in Germany and now living in New York she continues her journey with Ayurveda. She shares this journey of healing and studying Ayurveda and how it has shaped her life. We discuss the following: How Karo discovered Ayurveda. Her healing journey. How Ayurveda reconnected her with nature. The life lessons learned with Ayurveda. Her continuing Ayurvedic studies. * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023 Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!