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    281. Is It All My Fault? & Other Questions

    281. Is It All My Fault? & Other Questions

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    281. Is It All My Fault? & Other Questions

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    21 minutes
    Released:
    Mar 16, 2023
    Format:
    Podcast episode

    Description

    This week I tackle listener questions including whether or not everything that happens to you is your fault because of your thoughts, how to coach yourself through anger, the right questions to ask yourself when self-coaching and more (including my thoughts about pineapple on pizza).   Get full show notes and more information here: https://unfuckyourbrain.com/281
    Released:
    Mar 16, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.