This is a preview episode from Sweat Elite's new Premium Podcast Channel. To listen to all episodes at the Sweat Elite Premium Podcast Channel, become a member of the Sweat Elite Youtube Channel or a Subscriber at Sweatelite.co. Both options support the Sweat Elite content and it costs only a coffee a fortnight. (1) Subscribe to our website: https://www.sweatelite.co/subscribe-now/ or (2) Join as a Youtube Member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join Learn more about and book the Kenya Running Camp in August-September 2023: https://www.sweatelite.co/kenyacampinterest/ This podcast is sponsored by Precision Fuel & Hydration - Sweat Elite's go to fuel and hydration brand. Discover their preimum carbohydrate and electrolyte products here and score 15% off here: https://visit.pfandh.com/sweatelite This podcast is also sponsored by Top4Running. Get your next pair of trainers or racers at the lowest price on the internet by using the code SWEATELITE here: https://top4running.com/?a_box=e4yy7fdp